The Hidden Cost of Staying the Same
92%
of people who delay self-improvement repeat the same year — just with a new date.
Without structure, most people fall back into old habits within 10–14 days — and nothing really changes.
8 out of 10
people struggle with discipline — not because they’re lazy, but because they lack accountability.
Without guided structure, the brain chooses comfort over growth — every single time.
70%
of stress, anxiety, and emotional burnout comes from unprocessed thoughts & autopilot living.
Without self-awareness, people react — instead of respond — and it impacts work, relationships, and self-worth.
5–10%
of people actually follow through on New Year goals — the rest quit by Week 3.
The difference?
Those who succeed don’t depend on motivation — they build systems.
Struggling with Consistency
92% of people fail to stick to new habits within the first month. You start strong but lose momentum within days. Every new habit feels like pushing a boulder uphill. Source: University College London – Habit Formation Study
Chronic Procrastination
Chronic procrastination can cost individuals approximately ₹8–12 lakhs per year in lost productivity and missed opportunities. Important decisions get delayed. You know what needs to be done but can’t seem to take action. Source: Dr. Piers Steel, University of Calgary – “The Procrastination Equation”
Emotional Overwhelm
67% of professionals report experiencing burnout or emotional exhaustion at work. Stress and anxiety cloud your judgment. You react instead of respond, damaging relationships and opportunities. Source: Deloitte Global Human Capital Trends Report
Motivation Dependency
Motivation is short-lived and unreliable without structure, systems, and identity-based habits. You rely on feeling motivated to act. When motivation fades, so does your progress and self-confidence. Source: American Psychological Association & Stanford University Behavior Research
THE SOLUTION
21-Day Growth Journey with Rosy Iyenkutty
A guided 21-day program to reset your mindset, build self-discipline, and rediscover your confidence — personally mentored by Rosy Iyenkutty. You’ll Experience: • Daily guidance • Simple mindset tools • Inner clarity & confidence • Positive habit building For anyone ready to grow — personally & professionally.
5 AM Live Training — 30 Minutes Daily
Start your day with purpose. Join Rosy live every morning for a focused 30-minute session to set your mindset, energy, and direction for the day. Includes: • Powerful life lessons • Reflection & mindset reset • Practical daily tools • Supportive community Wake up inspired. Stay consistent.
Discover the 5 Core Areas of Your Life
This journey helps you realign every important area of life so you feel centered, confident, and complete. We Focus On: • Personal growth • Health & energy • Relationships • Career & purpose • Spiritual grounding Because real success is holistic.
What Is Radical 5 AM Club?
The Radical 5 AM Club is a 21-day guided transformation journey designed to help you break unhelpful patterns, build powerful micro-habits, and consciously redesign your identity for the next phase of your life and career.
Most people already know what they should do — but they struggle with clarity, consistency, and the “how.” This program bridges that gap. Every morning, you receive simple, actionable guidance on what to do, why it matters, and how to apply it in real life.
Through mindset training, reflection exercises, structured routines, and compassionate coaching, you’ll begin to experience emotional balance, self-belief, discipline, and inner clarity — one small step at a time.
This isn’t just about waking up early.
It’s about awakening the best version of you.
Before the Radical 5 AM Club
Living in overthinking and self-doubt.
Before joining the 5 AM Club, you may already know what to do — but staying consistent feels difficult. Most mornings begin in a rush, reacting to situations instead of leading the day with intention. The mind feels cluttered, discipline feels like pressure, and self-doubt quietly replaces confidence. You keep telling yourself that change will begin “soon,” yet something always holds you back. Deep inside, you know you are capable of more, but you’re not sure how to unlock that version of yourself.
After the Radical 5 AM Club
Living with self-belief, purpose and direction.
After the 5 AM Club, your mornings begin with clarity and self-respect. You start the day feeling centered, grounded, and emotionally steady. Discipline no longer feels forced — it becomes a natural expression of who you are becoming. You speak to yourself with kindness. You build habits that align with your future self. You begin to feel in control of your direction, your actions, and your identity. Instead of reacting to life, you start leading it — calmly, courageously, and consistently.
What People felt After Radical Transformation 5 A.M. 21 days Challenge?
Mrs Idaline
Mrs Ramalakshmi
Mr Sreenath
Mrs Akila
Mr Stephen
Mrs Rachael
Mr Porco
Ms Jeniffer
What You Can Expect from the Radical 5 AM Club
This is not just a 21-day morning routine.
It is a guided self-awareness and leadership experience, designed to help you understand yourself deeply, build consistency, and express your authentic voice with confidence.
🌅 Daily Self-Reflection & Awareness Work (21+ Activities)
You will receive 21+ structured self-reflection activity sheets, one for each day of the journey.
These are not generic worksheets.
Each activity is designed to help you:
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Understand your thought patterns and emotional triggers
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Identify your strengths, blind spots, and behavioural habits
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Build clarity around what is holding you back
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Develop discipline through awareness, not force
By the end of 21 days, you don’t just feel better —
you understand yourself better.
🎤 Stage Opportunity – Express Your Voice
You will be given an opportunity to speak and express yourself in front of the group.
This helps you:
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Articulate your journey
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Build confidence in expression
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Own your story without hesitation
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Be seen and heard in a supportive environment
Many people discover their voice only when they are given the space to use it.
🤝 Networking with Purpose-Driven Individuals
The Radical 5 AM Club attracts people who value:
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Discipline
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Self-respect
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Emotional maturity
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Leadership in daily life
You don’t just network.
You build connections with intent.
🎧 Personalised 1-on-1 Coaching with Rosy Iyenkutty (30+ Minutes)
Each participant receives a personalised one-on-one coaching session with Rosy Iyenkutty.
This session focuses on:
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Your self-awareness challenges
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Your patterns, struggles, and inner blocks
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Your strengths and untapped potential
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Practical guidance tailored to you
This is not a generic call.
It is a deep, focused conversation on your growth.
Meet Your 5 AM Coach – Rosy Iyenkutty
Rosy Iyenkutty is an internationally certified coach, image consultant, and behavioural transformation expert with over 20 years of experience in personal and professional development.
She is the Founder of Radical Image Consulting & Soft Skills Training Institute, where she helps individuals build clarity, confidence, discipline, and leadership from the inside out—using psychology, self-awareness, and identity-based coaching.
As an ICF-certified coach, counselling psychologist, and master trainer, Rosy’s approach goes beyond motivation. She focuses on helping people understand themselves deeply, break limiting patterns, and create lasting transformation in real life.
The Radical 5 AM Club is built on this philosophy—guiding individuals to wake up with awareness, intention, and self-respect.
You don’t need another plan.
You don’t need more motivation.
You don’t need to wait for the “right time.”
What you need is a simple, structured beginning—
one that helps you show up for yourself every single day.
Radical 5 AM Club is not about changing your life overnight.
It’s about changing how you start your day,
so your days start changing you.
If you’ve been feeling stuck, overwhelmed, or inconsistent—
this is your moment to pause, reset, and rebuild from within.
You don’t have to do it alone.
You just have to decide to begin.
Frequently asked questions
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🔶 A 21-Day Transformation Worth ₹46,000+
Delivered as one structured, guided 21-day journey.
🌟 What You Gain in Just 21 Days
🧠 Deep Self-Awareness & Clarity
Identify your thought patterns, emotional triggers, blind spots, and self-sabotaging habits — and learn how to respond consciously instead of reacting.
⏱️ Discipline That Stays (Beyond Motivation)
Build consistency through awareness and structure, not pressure. Even on days you don’t feel motivated, you still show up.
🔥 Control Over Procrastination & Overthinking
Understand why you delay and learn practical techniques to override mental resistance and emotional blocks.
🎤 Confidence to Express Yourself
Through guided reflection and stage opportunities, you develop clarity, courage, and ownership of your voice — without fear or hesitation.
🤝 Purpose-Driven Connections
Be surrounded by disciplined, self-aware individuals who elevate your standards and reinforce your growth identity.
🧩 Personalised 1-on-1 Coaching (30+ Minutes)
A focused coaching session with Rosy Iyenkutty to identify your patterns, strengths, and next-level actions — tailored only to you.
🔥 Your Next Version Won’t Arrive by Waiting - It arrives when you commit to yourself.